- Weight : Just 8 grams, so light you won’t even notice it.
- Connectivity : Supports ANT+ & BLE for seamless pairing with all your devices.
- Battery Life : Lasts up to 1 month on a typical schedule or 20+ hours of continuous use.
- Splash Proof : Safe for rainy runs and easy to clean if it gets dusty.
Precision for a better run
Leverage advanced power metrics and real-time insights to enhance every run, no matter where you train. Stryd empowers you to run smarter, improving both performance and running health.
Stryd is used by all runners
- Beginners: Maintain a healthy and consistent running routine with Stryd.
- Amateurs: Set personal records with real-time guidance.
- Pros: Achieve world-class performance with lab-grade precision.
What is Stryd?
Stryd is a wearable device that easily clips onto your shoe and connects to your running watch or phone. It helps you maintain the ideal intensity by providing real-time alerts to adjust your speed for balanced training, recovery, and performance.
Stryd gives meaning to every stride.
Explore the Stryd mobile app’s advanced features for game-changing insights that keep you excited to track your progress daily.
Next Gen Features
Up to 5x Improved Responsiveness
Quickly adjust to the perfect intensity in any running condition with up to 5x faster power responsiveness compared to the previous generation Stryd.
Track Lower Body Stress
The next-gen Stryd introduces Impact Loading Rate, a new metric that tracks lower body stress, helping you optimize recovery and maintain peak performance.
New Run Profiles
Each profile leverages an innovative combination of tailoring the display on your watch and configuration of your Stryd pod to gather the data and report it to you in the most optimal way.
Precision Tracking for Sprints
The next-gen Stryd records high-precision sprint data and analyzes its impact on your overall running performance.
Next Gen Design
Aerospace Grade Aluminum Mount
Aerospace-grade aluminum with an orange tint secures Stryd to your foot, ensuring precise detection of your run’s foundational movements.
Double Silicone Anchoring
The redesigned clip features a patterned silicone surface for enhanced stability, keeping Stryd securely anchored to your foot—even on shoes with unique lacing patterns.
Advanced Fiber Material Enclosure
Now featuring 100% advanced fiber material for enhanced durability and ruggedness.
Next Gen Sensors
4x Dynamic Range
There’s always more to uncover in your run. With enhanced sensing capabilities, the next-gen Stryd detects it all. Its advanced sensors offer 4x dynamic range, capturing even your fastest performances with precision.
6x Sample Frequency
With 6x sample frequency, Stryd analyzes each step in greater detail than ever before.
Hardware Filtering
Enhanced hardware filtering allows the next-gen Stryd to capture only the most essential data, eliminating unnecessary noise.
*All enhancements are compared to the Stryd Wind foot pod.
Bring the Next-Gen Stryd Wherever You Run
Stryd is lightweight, sturdy, and secure, making it ready to accompany you on any run, anywhere.
Weight
Weighing only 8 grams, Stryd is incredibly lightweight that you won't even notice it's there.
Connectivity
Stryd connects via ANT+ and BLE, allowing compatibility with all your devices.
Battery Life
Stryd offers up to 1 month of battery life for standard running routines or more than 20 hours of continuous use.
Splash Proof
Stryd is splash-proof, making it safe for use in the rain, and it can be easily cleaned if it gets dirty.
Frequently Asked Questions
Stryd is a running power meter that measures the power (in watts) you use while running, helping you understand and optimize your effort. It tracks key metrics such as pace, distance, cadence, and heart rate, but more importantly, it allows you to train with power to improve your efficiency, pacing, and performance. By focusing on power, Stryd helps you avoid overexertion, manage your fatigue, and run at your best pace, especially during long-distance events.
The next-generation Stryd comes with several improvements:
- 5x improved power responsiveness for better real-time feedback.
- Impact Loading Rate to track lower body stress and aid in recovery.
- Advanced sprint accuracy for detailed sprinting data.
- New run profiles that tailor the display and pod configuration for optimal data collection.
- Enhanced sensors with 4x dynamic range and 6x sample frequency for more precise performance analysis.
Stryd offers an impressive battery life of up to 1 month on a typical running schedule or over 20+ hours of continuous running. This ensures you can track your performance over long training sessions or races without worrying about the battery running out.
No, a membership is not required to use Stryd. However, if you choose to subscribe to a membership, you will gain access to personalized training plans, detailed post-run insights, and Stryd’s event planner, along with tools like Stryd Footpath to analyze your running form. Membership options are available with different levels of commitment.
Yes, Stryd is splash-proof and can be used safely in the rain. Additionally, it is durable enough to be washed off if it gets dirty, making it an ideal device for all kinds of running conditions.